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| Incase of a heart attack |
We honestly hope you`ll never have the need of applying this advice, but it`s certainly beneficial to know how to help yourself or someone else in that situation.
Generally, people panic and don`t know what to do when they suspect they`re having a heart attack. This leads to loss of conscience in just a couple of seconds.
First of all, you need to remember that you should immediately call an ambulance. Then, you should take a deep breath and try to expel it from your lungs. Cough like you have congestion in your lungs. Don`t stop in a period of two seconds, extending the exhale.
In the following video you will learn how this coughing technique can save your life.
