Hand reflexology has the same benefits as reflexology has with the feet and works in the same way |
But, combining of these two may be the best solution for treating any type of health problems.
This article pays particular attention to explaining why reflexology comes as an alternative form of pain resolution. Its main principles contribute to finding the pressure within the palm of your hand that is connected to a body part which is already triggering the pain.
Press the thumb point into the corresponding part of the hand for 5 seconds and then release it for 3 seconds in order to get the best results. Press it again and repeat several times a day for several minutes.
In the video, we’re presenting you bellow, Dr. Oz has a guest, who is Reflexologist, explaining that both hands and feet can be seen as microcosm of the entire body.
Take a look at the video. It is always worth trying something that will alleviate your pain and promote good health in a very easy way.